A repetitive strain injury (RSI) is an “injury to the musculoskeletal and nervous systems that may be caused by repetitive tasks, forceful exertions, vibrations, mechanical compression, or sustained or awkward positions
Specifically, repetitive strain injury is known as an occupational overuse syndrome that affects nerves tendons and muscles.
A list of common repetitive strain injury categories are as follows –
Bursitis
Cubital tunnel syndrome
DeQuervain’s syndrome
Dystonia (writer’s cramp)
Epicondylitis
Gamekeeper’s thumb
Ganglion
Tendinitis
Tenosynovitis
Treatment aims to reduce inflammation and pain, restore function & prevent future exacerbation by correcting posture & advising on working practices
